Breathing

A doctor at Queen's hospital has demonstrated a breathing technique to help coronavirus patients with respiratory symptoms. Dr Sarfaraz Munshi.
The technique involves taking five deep breaths in, holding your breath each time for five seconds. On the sixth deep breath, do a big cough. Repeat that cycle once. Then, lay flat on your front and breath slightly deeper for then minutes. There is no scientific evidence to suggest this technique helps coronavirus patients, but it is recommended by the Director of Nursing at Queen's Hospital.