Soma means body.

The term comes from ancient Greek and means in its original sense the totality of the human being, consisting of body, mind and soul. Here the philosophy becomes clear, which understands humans as a unit, whose three aspects influence each other.

In cultivating wellbeing, we work not just at the level of the psyche but at the level of the whole body – our physiology, our nervous system. SOMABodyMind aims to holistically impact the wellbeing of the whole person – their whole being.

Sonia M

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