About Me

Sonia is a passionate advocate for holistic wellness - whole body approach through use of mindfulness and somatic awareness.

She is an Educator, Facilitator with the goal to empower people with tools for their Physical, Emotional and Mental Wellbeing.

Sonia also brings the ability to build rapport with a wide range of people from all over the world through excellent teaching and communication skills, her extensive language skills, fluent in Italian, German, English and French. She has the sensitivity to individual needs ensures that she is successful in supporting clients at all levels.

Sonia incorporates different modalities to address various health challenges:

Body - Mind
Kinesiology, ART - Autonomic Response Testing, Nutritional Therapist

Physical - Structural
Pilates Master, Hatha and Vinyasa Yoga, Somatic Movement, Applied Movement Neurology, Anatomy in Motion, Sports Massage, Myofascia Release, Trigger Points, Cupping, Moxibation, Indian Head Massage and Ante and Postnatal Massage, Taping and Strapping

Emotional - Mental
EFT - Emotional Freedom Tapping, NLP

Related Pages

Mission & Vision
Life is the most precious of all treasures. Every human being - all people - all ages - all backgrounds - have the right to live a healthy and happy life and it is my mission to educate and empower pe...read more >>
The 5 Levels of Healing
Sonia uses the 5 Levels of Healing model for her work.The concept of the 5 Levels comes from Sanskrit writings approximately 10,000 years old. The Indian scientist Patanjali, the father of Yoga, picke...read more >>

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Associations & Accreditations

CIMSPA CTha EFTi Kinesiology Association